How to Lose Weight Before Christmas? Christmas is almost around the corner. But that means a lot of sweets, food, and drinks. Ahem! I know, not for all. However, you can at least aim to lose your existing weight before it comes. Once you fall into that routine, things might change during the Christmas season. For example, you might not eat, drink, or consume excessive sugar during Christmas or the last few days. Today, we are going to cover a few ways to lose weight before the festive season. Also, these tips, tricks, and workouts can easily be adjusted to your routine. 5 Things That Can Help You Lose Weight Before Christmas Intermittent Fasting Intermittent fasting involves avoiding food and drinks during a set period and following a low-calorie deficit diet during your fasting window. The most popular is the 16:8 intermittent fasting plan, in which you fast for 16 hours and eat during the 8-hour window. How can you adjust in your existing routine? Two options seem feasible. The firs...
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